iioptiimuspriime said: Will it help with fat loss?
Yeah it can help, though if it’s the only thing you are doing, it will take longer time! :) xx
Anonymous asked: is walking for 1 hour a day good cardio? x
Cardio is when you heartbeat/pulse beats fast. Walking is therefor not a form of cardio however it is healthy to walk a lot and is a fine exercise/activity to do. Much love. xx